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Tag: anxiety

depression · From the Archives · Mental Health

From the Archives – Loud Enough

November 5, 2026November 5, 2026 CKB CoachingLeave a comment

You know that feeling when everything is too loud and too quiet all at once? . If I play the music loud enough It muffles the sound of my own thoughts. But when the quiet hits The thoughts get too loud to bear. So as long as I just keep moving My thoughts won’t catch… Continue reading From the Archives – Loud Enough

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